Kale Chips

Is it just me or did kale seem to be invented in 2013.  I swear I’d barely heard of it until this year and now it’s EVERYWHERE.  I guess it’s good that it’s everywhere given that it’s a “superfood” and packed full of nutritional value.  One of my favorite ways to prepare is kale chips.  It’s easy, quick, and yummy.


A bundle of kale

~ 1 tablespoon of oil

dash of salt


Preheat oven to 350F.

1. Unbundle kale and wash


 2. Cut the rib off the kale and cut the kale into 1-2 inch square pieces.

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3. Place on cookie sheet and pour ~1 tablespoon olive oil on kale.  Sprinkle with some salt.


4.  Place in 350F oven for roughly 10-15 minutes.  They should be crispy.

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