Put the following ingredients into a bowl and mix well:

1. 12 ounces brown flour (whole wheat flour)
2. 5 ounces white flour
3. 3 1/2 ounces oat bran
4. 3 1/2 ounces wheat germ
5. 3 1/2 ounces porridge oats (steel-cut oats)
6. 2 1/2 ounces brown sugar
7. 1 1/2 pints buttermilk
8. 1 teaspoon salt
9. 1 tablespoon bread soda (sodium bicarbonate)
10. 2 eggs

(Optional – decorate with seeds or nuts of choice)

Divide between two 2 pound loaf tins and bake in a pre-heated oven at 350 F

Enjoy  :O)